Iyengar's Light on Yoga
Audio Course

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At the end of Light on Yoga,
Iyengar details a 300 week asana course that takes you through the entire book

It's hard to do yoga while holding a book.

So we created this Audio Series.

Help Your Home Practice ยป

Progression

For each week of Iyengar's course, we provide an audio file that speaks the poses out loud in English, paced exactly to Iyengar's time specifications.

Play the audio from any computer or MP3 player at home or on the road. Maintaining a home practice is difficult enough; we want to make it easier.